Computed from the published ingredients and nutrition
51
Heavily processed
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−11Sugars −8 · Sodium −3
- 17 ingredients−8More than 10 costs points
At a glance
- Processing level 4 · Made through many industrial steps−30
- Nutrition per 100g · Sugars −8 · Sodium −3−11
- 17 ingredients · More than 10 costs points−8
- 0 additives · Saturated fat 0.8g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 25g High energy density
Nutrition
All nutrients
100 g = 9.3 sugar cubes · 1.6 bowls of rice
One serving (25 g) = 2.3 sugar cubes
Where the calories come from 480kcal
Carbs 62%Protein 7%Fat 31%
Ingredients and additives
17 ingredients
WHOLE GRAIN BLEND (ROLLED OATS, BARLEY FLAKES), WHOLE GRAIN WHEAT FLOUR, WHEAT FLOUR, SUNFLOWER OIL AND PALM OIL, SUGAR, DRIED BLUEBERRIES, MALT SYRUP (FROM CORN & BARLEY), INVERT SUGARS, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVORS, THIAMINE, RIBOFLAVIN, NIACIN, REDUCED IRON, PYRIDOXIN HYDROCHLORIDE.
No additives
None listed on the label
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2368282