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Chips, Pretzels & Snacks

RANCH POTATO, SPINACH, TOMATO VEGGIE STICKS, RANCH

Chips, Pretzels & Snacks · 100g

Safeway, Inc. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

43
  • −11Nutrition
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

4 additives

3 ingredients

VEGGIE STICKS (POTATO STARCH, POTATO FLOUR, TOMATO PASTE, CORN STARCH, SALT, CANE SUGAR, SPINACH POWDER, POTASSIUM CHLORIDE, BEETROOT POWDER [COLOR], TURMERIC [COLOR]), VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OIL), SEASONING (BUTTERMILK POWDER, CORN MALTODEXTRIN, SUGAR, SALT, ONION POWDER, SOUR CREAM [CREAM &/OR SKIMMED MILK &/OR WHOLE MILK, BACTERIAL CULTURE], SODIUM DIACETATE, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, LESS THAN 2% CALCIUM SILICATE ADDED AS ANTICAKING AGENTS).

Nutrition

All nutrients

Where the calories come from 500kcal

Carbs 51%Protein 3%Fat 46%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein3.6 g6%
Fat21.4 g40%
Carbs53.6 g17%
Fiber3.6 g14%
Calcium250 mg36%
Iron2.5 mg21%
Potassium750 mg21%
Cholesterol0 mg0%
Trans fat0 g

Other choices in this category

Not deducted 6 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 250mg36% of the daily target−0
  2. Potassium 750mg21% of the daily target−0
  3. Iron 2.5mg21% of the daily target−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density
Source
USDA FoodData Central
Code
US-FDC-2367509
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