ORIGINAL PLANT PROTEIN AND MULTIGRAIN CRISPS WITH A TOUCH OF HONEY CEREAL, ORIGINAL

Name: ORIGINAL PLANT PROTEIN AND MULTIGRAIN CRISPS WITH A TOUCH OF HONEY CEREAL, ORIGINAL
Brand: Kellogg Company
SKU: US-FDC-2338881

Kellogg Company

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
14 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

Why points were deducted

Where −44 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
14 ingredients · More than 10 costs points−8
Nutrition per 100g · Sugars −3 · Sodium −3−6
0 additives · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 58g High energy density

Nutrition

310kcalenergy16%20.7gProtein38%198mgSodium10%13.8gSugars14%0gSaturated fat0%

All nutrients

One serving (58 g) = 2.7 sugar cubes · 0.6 bowls of rice

Where the calories come from 310kcal

Carbs 71%Protein 21%Fat 8%

Items	Amount	% of daily	Category median	Difference
Fat	3.5 g	6%	–	–
Carbs	69 g	21%	–	–
Fiber	22.4 g	90%	–	–
Calcium	69 mg	10%	–	–
Iron	4.1 mg	35%	–	–
Potassium	672 mg	19%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

14 ingredients

KASHI SEVEN WHOLE GRAIN HONEY PUFF CEREAL (HARD RED WHEAT**, BROWN RICE, HONEY, CANE SYRUP, BARLEY, TRITICALE, OATS, RYE, BUCKWHEAT, SESAME SEEDS), DEGERMINATED YELLOW CORN FLOUR, EXPELLER PRESSED SOY GRITS, GROUND DEGERMINATED CORN, CANE SYRUP, EXPELLER PRESSED SOY PROTEIN ISOLATE, OAT FIBER, WHEAT BRAN, EXPELLER PRESSED SOY FLOUR, CORN BRAN, KASHI SEVEN WHOLE GRAIN & SESAME FLOUR (OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), SALT, NATURAL FLAVORS, ANNATTO EXTRACT COLOR.

No additives

None listed on the label

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ORGANIC BROWN RICE PROTEIN POWDER, VANILLA BLASTGrowing NaturalsProtein 77.4g WHEY PROTEIN NUTRITIONAL SUPPLEMENT, STRAWBERRYNucareProtein 72.4g NATURADE, SOY-FREE VEG PROTEIN BOOSTERPrevention, LLCProtein 71.4g NATURADE, SOY-FREE VEG PROTEIN BOOSTER BLENDPrevention, LLCProtein 71.4g BROWN RICE PROTEIN POWDER, CHOCOLATEGrowing NaturalsProtein 70.6g CARAMEL CAFFE ULTRA COMPLETE MEALFreeman Formula LLCProtein 62.5g CINNAMON KETO CEREAL, CINNAMONJaabco Global, Inc.Protein 60g GOLD STANDARD RAW PEA POWDER, VANILLA BLAST, VANILLAGrowing NaturalsProtein 60g

More to see

Source · manufacture · label

Label 2022-09-15

USDA FoodData Central · US-FDC-2338881