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Snack, Energy & Granola Bars

OATMEAL RAISIN GRANOLA BARS, OATMEAL RAISIN

Snack, Energy & Granola Bars · 100g

The Quaker Oats Company As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

35

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

4 additives

  • Not set
  • Not set
  • Not set
  • Not set

24 ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), RAISINS, OATMEAL COOKIE PIECES (WHOLE WHEAT FLOUR, SUGAR, WHOLE GRAIN ROLLED OATS, PALM OIL, CINNAMON, SALT, SODIUM BICARBONATE), SUGAR, CORN SYRUP SOLIDS, GLYCERIN, INVERT SUGAR, SOYBEAN OIL. CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, SORBITOL, FRUCTOSE, SALT, WATER, MOLASSES, COCONUT PASTE, SOY LECITHIN, SUNFLOWER OIL, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, BHT (PRESERVATIVE), TOCOPHEROLS (PRESERVATIVE), CITRIC ACID.

Nutrition

One serving (24 g) = 2.3 sugar cubes

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Nutrition details per 100g

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Where the calories come from 375kcal

Carbs 78%Protein 4%Fat 18%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.2 g8%
Fat8.3 g15%
Carbs79.2 g24%
Fiber4.2 g17%
Calcium333 mg48%
Iron1.5 mg13%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central

Serving 24g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2316531
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