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Vegetable and Lentil Mixes

SUPREME BAKED SOUR CREAM, CHEDDAR CHEESE, BUTTER & CHIVES MASHED POTATOES, SUPREME BAKED

Vegetable and Lentil Mixes

Basic American Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

28 ingredients

IDAHO POTATOES, SALT, MALTODEXTRIN, COCONUT OIL, NATURAL FLAVORS, CONTAINS 2%OR LESS OF: BUTTER (CREAM, SALT), CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), MONOSODIUM GLUTAMATE, ONION POWDER, SUGAR, TORULA YEAST, WHEY, MONO AND DIGLYCERIDES, CANOLA OIL, ANNATTO AND TURMERIC EXTRACT, BUTTERMILK, CULTURED BUTTERMILK, DEHYDRATED CHIVES, NONFAT MILK, SODIUM CASEINATE, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), YEAST EXTRACT, ARTIFICIAL COLOR, FRESHNESS PRESERVED WITH: SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, BHA, BHT.

39 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

39

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

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Full nutrition facts per 100g

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Where the calories come from 370kcal

Carbs 75%Protein 12%Fat 13%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.1 g20%
Fat5.6 g10%
Carbs70.4 g22%
Fiber3.7 g15%
Calcium111 mg16%
Iron1.1 mg9%
Potassium1,180 mg34%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,180mg34% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Basic American Foods, Inc. · USDA FoodData Central

Serving 27g · Package – High energy density
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39 points among 1,664 in Vegetable and Lentil Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2311439
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