Products › Cereal

GOLDEN PUFFS

Name: GOLDEN PUFFS
Brand: Post Consumer Brands, LLC
SKU: US-FDC-2304374

Post Consumer Brands, LLC

Computed from the published ingredients and nutrition

Moderately processed

Nutrition per 100g−11Sugars −8 · Sodium −3
Processing level 3−10Made by processing whole foods
8 ingredients−4From 6 upward costs a little

Why points were deducted

Where −25 came off

per 100g Scoring criteria ›

Per 100 gServing 38g High energy density

Nutrition

395kcalenergy 5.3gProtein 224mgSodium 55.3gSugars 0gSaturated fat

All nutrients

One serving (38 g) = 7 sugar cubes · 0.5 bowls of rice

Where the calories come from 395kcal

Carbs 92%Protein 5%Fat 3%

Items	Amount	% of daily	Category median	Difference
Fat	1.3 g	2%	–	–
Carbs	89.5 g	28%	–	–
Fiber	0 g	0%	–	–
Calcium	0 mg	0%	–	–
Iron	1.3 mg	11%	–	–
Potassium	184 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

8 ingredients

SUGAR, WHEAT, CORN SYRUP, SALT, HONEY, CARAMEL COLOR. VITAMINS AND MINERALS: THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), FOLIC ACID.

No additives

None listed on the label

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Compare with the #1 in category

More to see

Source · manufacture · label

Label 2022-05-23

USDA FoodData Central · US-FDC-2304374

Within the criteria

0 additives · Saturated fat · Trans fat — No points deducted within the criteria