AU GRATIN MADE WITH REAL POTATOES

Name: AU GRATIN MADE WITH REAL POTATOES
Brand: Gilster-Mary Lee Corporation
SKU: US-FDC-2301814

Vegetable and Lentil Mixes · 100g

Gilster-Mary Lee Corporation As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−8Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

2 additives

Not set
Not set

16 ingredients

INGREDIENTS: DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), CORN STARCH, MALTODEXTRIN, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONTRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 20% OR LESS OF WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED ONION POTASSIUM CHLORIDE, BUTTER, BAKING SODA. DEHYDRATED GARLIC, NATURAL FLAVOR, COLOR (YELLOW 5, YELLOW 6, YELLOW LAKE 5, YELLOW 6 LAKE), BUTTERMILK SOLIDS, SODIUM PHOSPHATE, MODIFIED CORN STARCH, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], DISODIUM PHOSPHATE, ENZYMES, XANTHAN GUM, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUAMATE.

Nutrition

Energy357kcal18% · 1.2 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium2,070mg103% · 1 tsp salt

Other choices in this category

KALA CHANA BENGAL GRAMSands ImpexProtein 1,960g NORIRising Tide Sea VegetablesProtein 57.1g WRAP N' ROLL, ROASTED SEAWEED, ROASTED SEAWEEDGimme Health Foods, Inc.Protein 50g ROASTED SEAWEED, ROASTEDMilky Way Int'L Trading CorpProtein 50g SOGO, SAKI IKATomwoo International Inc.Protein 50g TAKAOKAYA, SUSHIHANE, ROASTED SEAWEED, YAKI SUSHI NORITakaokaya U.S.A., Inc.Protein 47.6g SHIRAKIKU, ROASTED SEAWEED SUSHI NORIWismettac Asian Foods, Inc.Protein 47.6g TAKAOKAYA, SUSHIHANE, ROASTED SEAWEEDTakaokaya U.S.A., Inc.Protein 47.6g

Nutrition details per 100g

Where the calories come from 357kcal

Carbs 92%Protein 8%Fat 0%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	0 g	0%	–	–
Carbs	78.6 g	24%	–	–
Fiber	7.1 g	28%	–	–
Calcium	71 mg	10%	–	–
Iron	1.3 mg	11%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Gilster-Mary Lee Corporation · USDA FoodData Central

Serving 28g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2301814