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Popcorn, Peanuts, Seeds & Related Snacks

ROASTED SALTED SOY NUTS

Popcorn, Peanuts, Seeds & Related Snacks · 100g

Jo-Lee Food Products, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

3 ingredients.
SOYBEANS and SOYBEAN AND/OR PEANUT OIL and SEA SALT..

81

Minimally processed

  • −9Nutrition
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −19 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

No additives

None listed on the label

3 ingredients

SOYBEANS, SOYBEAN AND/OR PEANUT OIL, SEA SALT.

Nutrition

One serving (50 g) = 1 sugar cube · 0.6 cheese slices · 0.8 bowls of rice

All nutrients

Where the calories come from 480kcal

Carbs 23%Protein 29%Fat 48%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein36 g65%
Fat26 g48%
Carbs28 g9%
Fiber14 g56%
Calcium120 mg17%
Iron5.4 mg45%
Cholesterol0 mg0%
Trans fat0 g

Other choices in this category

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 36g65% of the daily target−0
  2. Fiber 14g56% of the daily target−0
  3. Iron 5.4mg45% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Jo-Lee Food Products, Inc. · USDA FoodData Central

Serving 50g · Package – High energy density
Source
USDA FoodData Central
Code
US-FDC-2285999
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