AU GRATIN HOMESTYLE CASSEROLE, AU GRATIN

Name: AU GRATIN HOMESTYLE CASSEROLE, AU GRATIN
Brand: Idahoan Foods, LLC
SKU: US-FDC-2277415

Vegetable and Lentil Mixes · 100g

Idahoan Foods, LLC As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−11Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
19 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

2 additives

Annatto ExtractColorNot set
Not set

19 ingredients

IDAHO POTATO SLICES, MODIFIED CORN STARCH, SALT, MALTODEXTRIN, WHEY, COCONUT OIL, DRIED ONION, BUTTERMILK POWDER, DRIED GARLIC, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS, XANTHAN GUM, SUGAR, PARSLEY, SPICE, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR). FRESHNESS PRESERVED BY SODIUM BISULFITE.

Nutrition

Energy357kcal18% 1.2 bowls of riceSugars3.6g4% 1.2 sugar cubesSaturated fatty acids3.6g24% 1 cheese sliceSodium2,040mg102% 1 tsp salt

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Nutrition details per 100g

All nutrients

Where the calories come from 357kcal

Carbs 83%Protein 8%Fat 9%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	3.6 g	7%	–	–
Carbs	75 g	23%	–	–
Fiber	7.1 g	28%	–	–
Calcium	107 mg	15%	–	–
Iron	1.4 mg	12%	–	–
Potassium	857 mg	24%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target−0
Potassium 857mg24% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Idahoan Foods, LLC · USDA FoodData Central

Serving 28g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2277415