CHOPPED HAM

Name: CHOPPED HAM
Brand: Gusto Packing Company, Inc.
SKU: US-FDC-2269668

Cooked & Prepared

Gusto Packing Company, Inc. As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Sodium ErythorbatePreserveNot set
ADI 0.1 mg/kg

8 ingredients

CURED WITH: WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

One serving (56 g) = 0.6 cheese slices

67 points among 1,315 in Cooked & Prepared

Deducted for Sodium·Saturated fat.

Moderately processed

−11Nutrition
−4Ingredients
−8Additives
−10Processing

See what was deducted

Where −33 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Saturated fat −3 · Sodium −8

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Full nutrition facts per 100g

Energy179kcal9% · 0.6 bowls of riceSugars1.8g2% · 0.6 sugar cubesSaturated fatty acids3.6g24% · 1 cheese sliceSodium1,070mg54% · 0.5 tsp salt

Where the calories come from 179kcal

Carbs 13%Protein 30%Fat 57%

6 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.5 g	23%	–	–
Fat	10.7 g	20%	–	–
Carbs	5.4 g	2%	–	–
Iron	0.6 mg	5%	–	–
Cholesterol	45 mg	15%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 1.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Gusto Packing Company, Inc. · USDA FoodData Central

Serving 56g · Package – Medium energy density