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Popcorn, Peanuts, Seeds & Related Snacks

WALNUTS, CRANBERRIES, DARK CHOCOLATE COVERED SOYNUTS OMEGA-3 MIX, WALNUTS, CRANBERRIES, DARK CHOCOLATE COVERED SOYNUTS

Popcorn, Peanuts, Seeds & Related Snacks · 100g

Nabisco Food Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sugars·Saturated fat.

81

Minimally processed

  • −11Nutrition
  • −8Additives
See what was deducted

Sikcode diagnosis

Where −19 came off

  1. 2 additives−8Named additives
  2. Nutrition per 100g−11Sugars −8 · Saturated fat −3

2 additives

3 ingredients

WALNUTS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, HIGH OLEIC SUNFLOWER OIL), CANDY COATED DARK CHOCOLATE SOYNUTS (DARK CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER], SUGAR, OIL ROASTED SOYBEANS [SOYBEANS, SOYBEAN OIL], CORN SYRUP, ARTIFICIAL COLOR [INCLUDES CARAMEL COLOR], GUM ARABIC, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX]).

Nutrition

One serving (31 g) = 4.3 sugar cubes · 0.5 bowls of rice

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Nutrition details per 100g

All nutrients

Where the calories come from 516kcal

Carbs 39%Protein 7%Fat 54%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein9.7 g18%
Fat32.3 g60%
Carbs51.6 g16%
Fiber6.5 g26%
Calcium0 mg0%
Iron2.3 mg19%
Potassium194 mg6%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sodium 16mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.5g26% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Food Company · USDA FoodData Central

Serving 31g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2268872
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