GRANOLA MADE WITH ORGANIC ROLLED OATS, AMARANTH, SUNFLOWER SEED KERNELS, PUMPKIN SEED KERNELS, FLAXSEEDS, QUINOA FLAKES & CHIA SEEDS, ANCIENT GRAINS & SEEDS

Name: GRANOLA MADE WITH ORGANIC ROLLED OATS, AMARANTH, SUNFLOWER SEED KERNELS, PUMPKIN SEED KERNELS, FLAXSEEDS, QUINOA FLAKES & CHIA SEEDS, ANCIENT GRAINS & SEEDS
Brand: Target Stores
SKU: US-FDC-2265598

Cereal · 100g

Target Stores As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Saturated fat·Sodium·Sugars.

Moderately processed

−14Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

13 ingredients

ORGANIC GLUTEN-FREE ROLLED OATS, ORGANIC COCONUT SUGAR, ORGANIC COCONUT OIL, ORGANIC HONEY, ORGANIC AMARANTH, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC PUMPKIN SEED KERNELS, ORGANIC FLAXSEEDS, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E).

Nutrition

One serving (30 g) = 2 sugar cubes · 1.1 cheese slices

Energy467kcal23% · 1.6 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids13.3g89% · 3.7 cheese slicesSodium267mg13%

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Nutrition details per 100g

Where the calories come from 467kcal

Carbs 54%Protein 8%Fat 38%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	20 g	37%	–	–
Carbs	63.3 g	20%	–	–
Fiber	10 g	40%	–	–
Calcium	67 mg	10%	–	–
Iron	3.3 mg	28%	–	–
Potassium	367 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central

Serving 30g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2265598