THREE CHEESE ROMANO, PARMESAN, CHEDDAR POTATOES, THREE CHEESE

Name: THREE CHEESE ROMANO, PARMESAN, CHEDDAR POTATOES, THREE CHEESE
Brand: Tops Markets, LLC
SKU: US-FDC-2251539

Vegetable and Lentil Mixes · 100g

Tops Markets, LLC As labeled · Per 100 g · Label 2022-04-01

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−8Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

3 additives

Annatto ExtractColorNot set
Yeast ExtractTaste & aromaNot set
Not set

20 ingredients

POTATOES*, MALTODEXTRIN (FROM CORN), CORNSTARCH, MODIFIED CORNSTARCH, SALT, ONION*, NATURAL FLAVOR, DISODIUM PHOSPHATE, ROMANO, PARMESAN, CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), GARLIC*, SODIUM CITRATE, YEAST EXTRACT, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6, ANNATTO EXTRACT, FRESHNESS PROTECTED BY SODIUM BISULFITE.

Nutrition

Energy357kcal18% · 1.2 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium2,180mg109% · 1.1 tsp salt

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Nutrition details per 100g

Where the calories come from 357kcal

Carbs 1%Protein 99%Fat 0%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	0 g	0%	–	–
Carbs	0.1 g	0%	–	–
Fiber	7.1 g	28%	–	–
Calcium	71 mg	10%	–	–
Iron	1.3 mg	11%	–	–
Potassium	714 mg	20%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Potassium 714mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Tops Markets, LLC · USDA FoodData Central

Serving 28g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2251539