REAL MASHED POTATOES SEASONED WITH ROASTED GARLIC & PARSLEY, ROASTED GARLIC

Name: REAL MASHED POTATOES SEASONED WITH ROASTED GARLIC & PARSLEY, ROASTED GARLIC
Brand: Big Y Foods, Inc.
SKU: US-FDC-2247140

Vegetable and Lentil Mixes · 100g

Big Y Foods, Inc. As labeled · Per 100 g · Label 2022-04-01

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−14Nutrition
0Ingredients
−16Additives
−30Processing

See what was deducted

4 additives

Sodium CaseinateTextureNot set
Not set
Not set
Sodium SilicoaluminateNot set

1 ingredients

POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES [SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), CORN SYRUP SOLIDS, SALT, MALTODEXTRIN, WHEY, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, DEHYDRATED ROASTED GARLIC, SUGAR, NATURAL FLAVOR, DEXTROSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SPICE, CITRIC ACID, GUAR GUM, SODIUM SILICOALUMINATE (ANTI-CAKING AGENT), DISODIUM GUANYLATE, DISODIUM INOSINATE, TURMERIC (COLOR), TBHQ (PRESERVATIVE).

Nutrition

One serving (28 g) = 0.7 sugar cubes

Energy357kcal18% · 1.2 bowls of riceSugars7.1g7% · 2.4 sugar cubesSaturated fatty acids1.8g12%Sodium1,790mg90% · 0.9 tsp salt

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Nutrition details per 100g

Where the calories come from 357kcal

Carbs 83%Protein 8%Fat 9%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	3.6 g	7%	–	–
Carbs	75 g	23%	–	–
Fiber	7.1 g	28%	–	–
Calcium	71 mg	10%	–	–
Iron	1.1 mg	9%	–	–
Potassium	1,110 mg	32%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

1 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Potassium 1,110mg32% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

With medicine 1

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Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2247140