Philly Cheesesteak Hamburger Helper

Name: Philly Cheesesteak Hamburger Helper
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-2234017

Dough Based Products / Meals

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label 2022-04-01

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Potassium ChlorideTaste & aromaNot set
Yeast ExtractTaste & aromaNot set
Not set
Not set

24 ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORN STARCH, ONION*, SALT, PALM OIL, WHEAT FLOUR, MODIFIED WHEY, GARLIC *, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), POTASSIUM CHLORIDE, YEAST EXTRACT, MONOGLYCERIDES, CARAMEL COLOR, BLACK PEPPER, CHEDDAR CHEESE* (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, WHEY, NONFAT MILK, BLUE CHEESE* (CULTURED MILK, SALT, ENZYMES), MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT).*DRIED

One serving (151 g) = 2 sugar cubes · 1.1 tsp salt · 0.8 cheese slices · 1.9 bowls of rice

35 points among 499 in Dough Based Products / Meals

Heavily processed.

Highly processed

−11Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −65 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
24 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy375kcal19% · 1.3 bowls of riceSugars4g4% · 1.3 sugar cubesSaturated fatty acids2g13% · 0.6 cheese slicesSodium1,410mg71% · 0.7 tsp salt

Where the calories come from 375kcal

Carbs 78%Protein 10%Fat 12%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9 g	16%	–	–
Fat	5 g	9%	–	–
Carbs	73 g	23%	–	–
Fiber	3 g	12%	–	–
Calcium	32 mg	5%	–	–
Iron	2 mg	17%	–	–
Potassium	362 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Sugars 4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 151g · Package – High energy density