MEATLESS PLANT-BASED ROAST WITH GRAVY

Name: MEATLESS PLANT-BASED ROAST WITH GRAVY
Brand: Whole Foods Market, Inc.
SKU: US-FDC-2192552

Vegetarian Frozen Meats · 100g

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2021-12-01

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−3Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
48 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

3 additives

Yeast ExtractTaste & aromaNot set
Not set
Not set

48 ingredients

ROAST: WATER, SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, SOY PROTEIN ISOLATE, EXPELLER PRESSED SUNFLOWER SEED OIL, POTATO STARCH, WHEAT STARCH, METHYLCELLULOSE, YEAST EXTRACT, ORGANIC CANE SUGAR, ONION POWDER, SALT, GARLIC POWDER, TAPIOCA STARCH, SEA SALT, SPICES, NATURAL FLAVOR. STUFFING: ONIONS, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, WATER, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), WHEAT GLUTEN, YEAST EXTRACT, CANE SUGAR, YEAST, SEA SALT, EXPELLER PRESSED SUNFLOWER SEED OIL, SALT, NATURAL FLAVOR. BREADING: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED SUNFLOWER SEED OIL, WATER, CANE SUGAR, POTATO STARCH, YEAST, SEA SALT, COLORS (TURMERIC EXTRACT, PAPRIKA EXTRACT), LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE). GRAVY: WATER, EXPELLER PRESSED SUNFLOWER SEED OIL, POTATO STARCH, YEAST EXTRACT, TAMARI SOY SAUCE (WATER, SOYBEAN, SALT, ORGANIC WHITE WINE VINEGAR), WHEAT GLUTEN, NATURAL FLAVOR, MISO (SOYBEANS, RICE, SEA SALT, WATER, KOJI SPORES [ASPERGILLUS ORYZAE]), SOY PROTEIN ISOLATE, SPICES, SUNFLOWER LECITHIN (EMULSIFIER). ,CONTAINS WHEAT AND SOY INGREDIENTS.

Nutrition

One serving (96 g) = 1 sugar cube · 0.6 bowls of rice

Energy188kcal9% 0.6 bowls of riceSugars3.1g3% 1 sugar cubeSaturated fatty acids1g7%Sodium354mg18%

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Nutrition details per 100g

All nutrients

Where the calories come from 188kcal

Carbs 41%Protein 27%Fat 32%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	13.5 g	25%	–	–
Fat	7.3 g	14%	–	–
Carbs	20.8 g	6%	–	–
Fiber	2.1 g	8%	–	–
Calcium	52 mg	7%	–	–
Iron	2.6 mg	22%	–	–
Potassium	271 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Sugars 3.1gWithin the limit, nothing deducted−0
Saturated fat 1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 13.5g25% of the daily target−0
Iron 2.6mg22% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central

Serving 96g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2192552