Computed from the published ingredients and nutrition
90
Minimally processed
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
- 7 ingredients−4From 6 upward costs a little
Nutrition 3 of 4
At a glance
- Nutrition per 100g · Saturated fat −3 · Sodium −3−6
- 7 ingredients · From 6 upward costs a little−4
- Processing level 1 · 0 additives · Sugars 3.1gNo points deducted within the criteria
Per 100 gServing 32g Medium energy density
Nutrition
All nutrients
100 g = 1 sugar cube · 1.3 cheese slices · 0.5 bowls of rice
Where the calories come from 156kcal
Carbs 17%Protein 35%Fat 48%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Fat | 7.8 g | 14% | – | – |
| Carbs | 6.3 g | 2% | – | – |
| Fiber | 3.1 g | 12% | – | – |
| Calcium | 312 mg | 45% | – | – |
| Cholesterol | 109 mg | 36% | – | – |
Ingredients and additives
7 ingredients
FRESH CAULIFLOWER, WHOLE CAGE-FREE EGGS, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), PURE NUTRITIONAL YEAST, GARLIC, BASIL, OREGANO.
No additives
None listed on the label
Other choices in this category
PARMESAN HERB PROTEIN CROUTONS, PARMESAN HERBShrewd Food LLCProtein 66.7gPROTEIN CROUTONS, PARMESAN HERBShrewd Food LLCProtein 66.7gBUTTER & GARLIC CRUNCHY FRIED PORK RIND CROUTONS, BUTTER & GARLICRudolph Foods Company, Inc.Protein 57.1gFRESH SUB PRETZEL ROLL 2 CTCoborn's IncorporatedProtein 50.6gASIAGO CHEESE CRISPSFresh Gourmet CompanyProtein 40gCHEESE CRISPS, CHEDDARSugar Foods CorporationProtein 40gULTRA THIN PIZZA CRUSTQuaker Bakery Brands, Inc.Protein 38.1gSWEET BREAD, SWEETSupport Quest, Inc.Protein 33.3g
More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2190686
With medicine
Sodium & salt · · 87 medicine labels
Add your medicine to personalize › Not a substitute for pharmacist or doctor judgment