BROCCOLI & RICE CASSEROLE

Name: BROCCOLI & RICE CASSEROLE
Brand: Prater's Foods Inc.
SKU: US-FDC-2189147

Other Deli · 100g

Prater's Foods Inc. As labeled · Per 100 g · Label 2021-12-01

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−6Nutrition
−8Ingredients
−24Additives
−30Processing

See what was deducted

Where −68 came off

Processing level 4−30Made through many industrial steps
10 additives−24Named additives
69 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

10 additives

Propyl GallatePreserveADI 1.4 mg/kg
Sodium BenzoatePreserveADI 5 mg/kg
Potassium ChlorideTaste & aromaNot set
Sodium CaseinateTextureNot set
Yeast ExtractTaste & aromaNot set
Not set
ADI 25 mg/kg
ADI 25 mg/kg
Not set
Not set

69 ingredients

RICE, WATER, BROCCOLI, AND CULTURED MILK. CONTAINS 2% OR LESS OF SKIM MILK, CREAM, ROASTED CHICKEN, SALT, SUGAR, HYDROLYZED CORN PROTEIN, CHICKEN FAT, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVES OF TURMERIC (COLOR), SPICE EXTRACTIVE, NATURAL FLAVORS, SOYBEAN OIL, SODIUM PHOSPHATE, LACTIC ACID, CHEESE ENZYMES, PASTEURIZED MILK, CHEESE CULTURES, ANHYDROUS MILKFAT, NONFAT MILK POWDER, YEAST EXTRACT, SODIUM CITRATE, POTASSIUM SORBATE, XANTHAN GUM, MODIFIED FOOD STARCH, SPICE, FD&C YELLOW 5, FD&C YELLOW 6, SODIUM BENZOATE, SWEET WHEY, PASTEURIZED MILK, CHEESE CULTURE, BUTTER, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, DISODIUM PHOSPHATE, MALTODEXTRIN, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, POTASSIUM CHLORIDE, LACTIC ACID, SORBIC ACID, DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SUGAR, TAMARIND, SULFITES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO, DEXTROSE, BEEF FAT, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DI-GLYCERIDES, TBHQ (TO PROTECT FLAVOR), CITRIC ACID (TO PROTECT FLAVOR), PALM OIL, WHEAT STARCH, CHICKEN FAT, BHA, PROPYL GALLATE, CHICKEN BROTH, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED COTTONSEED OIL AND PARTIALLY HYDROGENATED SOY OIL.

Nutrition

One serving (110 g) = 0.8 cheese slices · 0.8 bowls of rice

Energy209kcal10% 0.7 bowls of riceSugars0.9g1%Saturated fatty acids2.7g18% 0.8 cheese slicesSodium309mg15%

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Nutrition details per 100g

All nutrients

Where the calories come from 209kcal

Carbs 64%Protein 12%Fat 24%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.4 g	12%	–	–
Fat	5.5 g	10%	–	–
Carbs	33.6 g	10%	–	–
Fiber	0.9 g	4%	–	–
Calcium	18 mg	3%	–	–
Iron	0 mg	0%	–	–
Cholesterol	14 mg	5%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 2 items

Kept

−0

Sugars 0.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Prater's Foods Inc. · USDA FoodData Central

Serving 110g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2189147