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FLATBREAD PIZZA, BBQ RECIPE CHICKEN

Nation Enterprises Inc.

Computed from the published ingredients and nutrition

33

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
Why points were deducted

Where −67 came off

  1. 7 ingredients−4From 6 upward costs a little

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 6 additives · Named additives−24
  • Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −3−9
  • 7 ingredients · From 6 upward costs a little−4
  • Trans fat 0gNo points deducted within the criteria
Per 100 gServing 140g High energy density

Nutrition

All nutrients

One serving (140 g) = 2.7 sugar cubes · 1.9 cheese slices · 1.2 bowls of rice

Where the calories come from 264kcal

Carbs 38%Protein 21%Fat 41%

ItemsAmount% of dailyCategory medianDifference
Fat12.1 g22%
Carbs25.7 g8%
Fiber0.7 g3%
Calcium179 mg26%
Iron1.9 mg16%
Cholesterol46 mg15%
Trans fat0 g

Ingredients and additives

7 ingredients

More

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, DEGERMED YELLOW CORNMEAL, YEAST, SUGAR, NON-FAT DRY MILK, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], GARLIC), SAUCE (WATER, TOMATO PASTE, SEASONING [BROWN SUGAR, DEHYDRATED MOLASSES {REFINERY SYRUP, CANE MILL MOLASSES}, MODIFIED CORN STARCH, POTASSIUM CHLORIDE, CARAMEL COLOR {CONTAINS SULFITES}, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, FLAVOR {MALTODEXTRIN, SMOKE FLAVOR}, SUNFLOWER OIL AND NATURAL MESQUITE SMOKE, SALT, NATURAL FLAVORING, AND SPICE EXTRACTIVE], VINEGAR, SOYBEAN OIL), WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), COOKED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% MODIFIED POTATO STARCH, POTASSIUM LACTATE, SALT, POTASSIUM AND SODIUM PHOSPHATE, CHICKEN, CANOLA OIL, SOYBEAN OIL, CHICKEN BROTH, FLAVOR, NATURAL FLAVOR [EXTRACT OF ROSEMARY], CHICKEN FAT, POTASSIUM CHLORIDE, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), PARSLEY.

6 additives

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Label

USDA FoodData Central · US-FDC-2188159

With medicine

Sodium & salt · · 87 medicine labels

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