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ENCHILADAS, SPINACH & CHICKEN

DeltaShield, LLC.

Computed from the published ingredients and nutrition

35

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives
  3. 22 ingredients−8More than 10 costs points
Why points were deducted

Where −65 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 7 additives · Named additives−24
  • 22 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −3−3
  • Sugars 1.4g · Saturated fat 1.2g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 293g Medium energy density

Nutrition

All nutrients

One serving (293 g) = 1.3 sugar cubes · 1 cheese slice · 1.2 bowls of rice

Where the calories come from 123kcal

Carbs 47%Protein 28%Fat 25%

ItemsAmount% of dailyCategory medianDifference
Fat3.4 g6%
Carbs14.7 g5%
Fiber1.7 g7%
Calcium27 mg4%
Iron1.2 mg10%
Cholesterol17 mg6%
Trans fat0 g

Ingredients and additives

22 ingredients

More

CORN TORTILLA (WHOLE GRAIN CORN, WATER, CELLULOSE GUM, PROPIONIC ACID (TO PRESERVE FRESHNESS), BENZOIC ACID AND PHOSPHORIC ACID (TO PRESERVE FRESHNESS), GUAR GUM, AMYLASE, LIME), WATER, CHICKEN BREAST, TOMATILLO, KIDNEY BEANS (KIDNEY BEANS, WATER, SUGAR, SALT, DEXTROSE, CALCIUM CHLORIDE (FIRMING), DISODIUM EDTA ADDED TO PRESERVE COLOR), NONFAT GREEK YOGURT (CULTURED GRADE A NONFAT MILK (CONTAINS ACTIVE YOGURT CULTURES)), SPINACH, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)), PEPPER JACK CHEESE (MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A MOLD INHIBITOR)), POBLANO PEPPER, YELLOW ONION, CILANTRO, JALAPENO BLEND (JALAPENO PEPPERS, CANOLA OIL, WATER, ONIONS, GARLIC PUREE, CORN MASA FLOUR [CORN MASA, FLOUR, LIME], SALT, 2% OR LESS OF CILANTRO, LIME JUICE CONCENTRATE, YEAST EXTRACT, ONION POWDER, SPICE, GUAR GUM, XANTHAN GUM, NATURAL FLAVORING), CHICKEN STOCK (CHICKEN BROTH, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR), GARLIC, CORNSTARCH, EXTRA VIRGIN OLIVE OIL, CUMIN, CHILI POWDER (CHILI PEPPER, SPICES, SALT, AND GARLIC), CORN MASA (CORN TREATED WITH LIME WATER AND SPECIALLY GROUND, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN ONION, ONION POWDER.

7 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2187546

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