CHICKEN QUESADILLA, CHICKEN

Name: CHICKEN QUESADILLA, CHICKEN
Brand: Big Y Foods, Inc.
SKU: US-FDC-2168256

Other Deli · 100g

Big Y Foods, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Saturated fat.

Moderately processed

−16Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −38 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
20 ingredients−8More than 10 costs points
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

1 additive

Not set

20 ingredients

FLOUR TORTILLA 6 "", CHICKEN BREAST CUTLET, SOUR CREAM PC (CULTURED PASTEURIZED LIGHT CREAM AND NONFAT MILK, MODIFIED CORN STARCH, SODIUM, PHOSPHATE, GUAR GUM, SODIUM CITRATE, CARRAGEENAN AND LOCUST BEAN GUM), MONTEREY JACK CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, POTATO STARCH TO PREVENT CAKING., CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, AND ANNATTO [VEGETABLE COLOR]), ITALIAN TOMATOES, WATER, SALT, ISOLATED SO PROTEIN, ONION, SODIUM PHOSPHATES, CILANTRO, JALAPENO PEPPERS SLICED JALAPENOS, WATER, VINEGAR, SALT AND CALCIUM CHLORIDE, BLACK PEPPER.

Nutrition

One serving (283 g) = 1.3 sugar cubes · 1.5 tsp salt · 4.4 cheese slices · 2 bowls of rice

Energy216kcal11% 0.7 bowls of riceSugars1.4g1%Saturated fatty acids5.7g38% 1.6 cheese slicesSodium1,060mg53% 0.5 tsp salt

Other choices in this category

CLASSIC SALT & PEPPER PLANT-BASED ME'EATLou's Fish House, Inc.Protein 56.2g FRIED ANCHOVY CHILI & LIMEGotera, Inc.Protein 50g SIZZLI BACON DOUBLE CROISSANT, SIZZLI BACONWawa IncorporatedProtein 45.3g ZESTY ITALIAN PLANT-BASED MEAL KIT - PASTA, SAUCE & MEATLESS CRUMBLES, ZESTY ITALIANDr. Lara Devgan Scientific BeautyProtein 32.8g JOE JURGIELEWICZ & SON, LTD. ROASTED HALF DUCK, 16 OZShivvers CoffeeProtein 29.4g SOUL VEGAN, MACARONI & CHEESESoul Vegetarian LLCProtein 28.8g BRAISED BEEF FLAVOR RAMEN, BEEFPalmetto Gourmet Foods, INCProtein 28.2g CHICKEN POT PIE BITESDelhaize America, Inc.Protein 27.6g

Nutrition details per 100g

All nutrients

Where the calories come from 216kcal

Carbs 29%Protein 27%Fat 44%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14.8 g	27%	–	–
Fat	10.6 g	20%	–	–
Carbs	15.9 g	5%	–	–
Fiber	0 g	0%	–	–
Calcium	141 mg	20%	–	–
Iron	0.4 mg	3%	–	–
Cholesterol	39 mg	13%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Sugars 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 14.8g27% of the daily target−0
Calcium 141mg20% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central

Serving 283g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2168256