COCONUT CURRY CHICKEN WITH BASMATI RICE TENDER WHITE MEAT CHICKEN IN A WARMLY SPICED CURRY OF COCONUT MILK AND YOGURT, COCONUT CURRY CHICKEN

Name: COCONUT CURRY CHICKEN WITH BASMATI RICE TENDER WHITE MEAT CHICKEN IN A WARMLY SPICED CURRY OF COCONUT MILK AND YOGURT, COCONUT CURRY CHICKEN
Brand: American Halal Company, Inc.
SKU: US-FDC-2168064

American Halal Company, Inc.

Computed from the published ingredients and nutrition

Moderately processed

Processing level 3−10Made by processing whole foods
18 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

Why points were deducted

Where −24 came off

per 100g Scoring criteria ›

Per 100 gServing 283g Medium energy density

Nutrition

148kcalenergy 6gProtein 247mgSodium 2.8gSugars 3.2gSaturated fat

All nutrients

One serving (283 g) = 2.7 sugar cubes · 2.5 cheese slices · 1.4 bowls of rice

Where the calories come from 148kcal

Carbs 52%Protein 16%Fat 32%

Items	Amount	% of daily	Category median	Difference
Fat	5.3 g	10%	–	–
Carbs	19.1 g	6%	–	–
Fiber	0.4 g	2%	–	–
Calcium	25 mg	4%	–	–
Iron	0.6 mg	5%	–	–
Potassium	131 mg	4%	–	–
Cholesterol	14 mg	5%	–	–
Trans fat	0 g		–	–

Ingredients and additives

18 ingredients

BASMATI RICE (WATER, RICE), WATER, BONELESS WHITE MEAT CHICKEN, COCONUT CREAM, ONIONS, LOWFAT YOGURT (WHOLE MILK, NONFAT MILK, CULTURES). CONTAINS 2% OR LESS OF GINGER, RAW CANE SUGAR, COLD-PRESSED COCONUT OIL, CREAM, GARLIC, TOMATO PASTE, NATIVE CORN STARCH, SEA SALT, SPICES, NATIVE RICE STARCH, EXPELLER PRESSED SUNFLOWER OIL, TURMERIC, RED CHILI FLAKES.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2168064

Within the criteria

0 additives · Sugars · Trans fat — No points deducted within the criteria