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Popcorn, Peanuts, Seeds & Related Snacks

FIRECRACKER TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks · 100g

Publix Super Markets, Inc. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

28

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

5 additives

  • Calcium StearateTextureNot set
  • Not set
  • Not set
  • Not set
  • Not set

11 ingredients

PEANUTS, BUTTER TOASTED PEANUTS (ROASTED PEANUTS [PEANUTS, CORN OIL], SUGAR, SALTED BUTTER [PASTEURIZED CREAM, SALT], SALT), PECANS, HOT AND SPICY SESAME STICKS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR, HOT AND SPICY SEASONING [TOMATO POWDER, SEA SALT, MALTODEXTRIN, ONION POWDER, GREEN BELL PEPPER POWDER, SPICES, DRIED RED PEPPER POWDER {DISTILLED VINEGAR, RED PEPPER, SALT}, GARLIC POWDER, CITRIC ACID, JALAPENO PEPPER POWDER, CANOLA OIL, LESS THAN 2% SILICON DIOXIDE {ANTI-CAKING}, SALT, BEET POWDER {COLOR}, TURMERIC {COLOR}]), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES, HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, CORNSTARCH]), PEANUT OIL, BLACKENING SEASONING (SALT, SUGAR, PAPRIKA, SPICES, DEHYDRATED GARLIC, SOYBEAN OIL, NATURAL HICKORY SMOKE FLAVOR, CALCIUM STEARATE, MALTODEXTRIN), HONEY COATING (SUCROSE, WHEAT STARCH, HONEY, LECITHIN), SUGAR, NON DAIRY DRY LOCK (MALTODEXTRIN, XANTHAN GUM), SALT).

Nutrition

One serving (30 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

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Nutrition details per 100g

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Where the calories come from 567kcal

Carbs 16%Protein 13%Fat 71%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein20 g36%
Fat46.7 g86%
Carbs23.3 g7%
Fiber6.7 g27%
Calcium0 mg0%
Iron3.6 mg30%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central

Serving 30g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2165767
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