Computed from the published ingredients and nutrition
92
Minimally processed
- 14 ingredients−8More than 10 costs points
At a glance
- 14 ingredients · More than 10 costs points−8
- Processing level 1 · 0 additives · Sugars 3.5g · Saturated fat 0g · Sodium 18mg · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 28.5g High energy density
Nutrition
All nutrients
100 g = 1.2 sugar cubes · 2.5 bowls of rice
One serving (28.5 g) = 0.7 bowls of rice
Where the calories come from 737kcal
Carbs 72%Protein 17%Fat 11%
Ingredients and additives
14 ingredients
WHOLEGRAIN ROLLED OATS, ROLLED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, ROLLED FLAX, FREEZE DRIED APPLES, BANANAS AND DRIED STRAWBERRIES, STEEL CUT OATS, GROUND BLACK CHIA MEAL, FLAX MEAL, OAT BRAN, SEVEN GRAIN HOT CEREAL AND FLAXSEEDS.
No additives
None listed on the label
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2157321