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ProductsCereal

BROWN SUGAR CINNAMON MULTIGRAIN OATS & FLAX INSTANT OATMEAL, BROWN SUGAR CINNAMON

Wegmans Food Markets, Inc.

Computed from the published ingredients and nutrition

60

Moderately processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−6Sugars −3 · Sodium −3
  3. 10 ingredients−4From 6 upward costs a little
Why points were deducted

Where −40 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −3 · Sodium −3−6
  • 10 ingredients · From 6 upward costs a little−4
  • 0 additives · Saturated fat 0.9g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 54g High energy density

Nutrition

All nutrients

One serving (54 g) = 3 sugar cubes · 0.7 bowls of rice

Where the calories come from 389kcal

Carbs 72%Protein 13%Fat 15%

ItemsAmount% of dailyCategory medianDifference
Fat6.5 g12%
Carbs70.4 g22%
Fiber9.3 g37%
Calcium37 mg5%
Iron5 mg42%
Potassium259 mg7%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

10 ingredients

ORGANIC QUICK OATS, ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC FLAX MEAL (ORGANIC FLAXSEED), ORGANIC DARK BROWN SUGAR, ORGANIC CINNAMON, NATURAL FLAVORS, SEA SALT, ORGANIC AMARANTH FLAKES, ORGANIC QUINOA FLAKES.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2145843

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