FALL HARVEST WHOLE OAT CLUSTERS & MULTI-GRAIN FLAKES CEREAL WITH DRIED CRANBERRIES, PUMPKIN SEEDS & APPLES

Name: FALL HARVEST WHOLE OAT CLUSTERS & MULTI-GRAIN FLAKES CEREAL WITH DRIED CRANBERRIES, PUMPKIN SEEDS & APPLES
Brand: Wegmans Food Markets, Inc.
SKU: US-FDC-2145321

Cereal · 100g

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−14Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −64 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
17 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

3 additives

Calcium ChlorideTextureNot set
Not set
Not set

17 ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, WHOLE WHEAT FLOUR, BROWN RICE, EXPELLER PRESSED CANOLA OIL, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), PUMPKIN SEED, CORNSTARCH, DRIED APPLES (APPLES, [ASCORBIC ACID, CITRIC ACID, SODIUM CHLORIDE, CALCIUM CHLORIDE] AS PRESERVATIVES), BROWN RICE SYRUP, SALT, CINNAMON, NATURAL FLAVOR, BARLEY MALT SYRUP, RICE BRAN, SPICE BLEND (CINNAMON, NUTMEG, GINGER, ALLSPICE, CARDAMOM, CLOVES).

Nutrition

One serving (58 g) = 5 sugar cubes · 0.8 bowls of rice

Energy414kcal21% 1.4 bowls of riceSugars25.9g26% 8.6 sugar cubesSaturated fatty acids1.7g11%Sodium164mg8%

All nutrients

Where the calories come from 414kcal

Carbs 74%Protein 8%Fat 18%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.6 g	16%	–	–
Fat	8.6 g	16%	–	–
Carbs	77.6 g	24%	–	–
Fiber	6.9 g	28%	–	–
Calcium	0 mg	0%	–	–
Iron	2.2 mg	19%	–	–
Potassium	241 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Other choices in this category

ORGANIC BROWN RICE PROTEIN POWDER, VANILLA BLASTGrowing NaturalsProtein 77.4g WHEY PROTEIN NUTRITIONAL SUPPLEMENT, STRAWBERRYNucareProtein 72.4g NATURADE, SOY-FREE VEG PROTEIN BOOSTERPrevention, LLCProtein 71.4g NATURADE, SOY-FREE VEG PROTEIN BOOSTER BLENDPrevention, LLCProtein 71.4g BROWN RICE PROTEIN POWDER, CHOCOLATEGrowing NaturalsProtein 70.6g CARAMEL CAFFE ULTRA COMPLETE MEALFreeman Formula LLCProtein 62.5g CINNAMON KETO CEREAL, CINNAMONJaabco Global, Inc.Protein 60g GOLD STANDARD RAW PEA POWDER, VANILLA BLAST, VANILLAGrowing NaturalsProtein 60g

Compare with the #1 in category

Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.9g28% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central

Serving 58g · Package – High energy density

Source: USDA FoodData Central
Code: US-FDC-2145321

FALL HARVEST WHOLE OAT CLUSTERS & MULTI-GRAIN FLAKES CEREAL WITH DRIED CRANBERRIES, PUMPKIN SEEDS & APPLES

Sikcode diagnosis

3 additives

17 ingredients

Nutrition

Other choices in this category