MEDITERRANEAN FALAFEL CHIPS, MEDITERRANEAN

Name: MEDITERRANEAN FALAFEL CHIPS, MEDITERRANEAN
Brand: Harris-Teeter Inc.
SKU: US-FDC-2144344

Chips, Pretzels & Snacks · 100g

Harris-Teeter Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
16 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

No additives

None listed on the label

16 ingredients

STONE GROUND WHITE CORN, STONE GROUND YELLOW CORN, GROUND FAVA BEANS, GROUND CHICKPEAS, DEHYDRATED ONION, DEHYDRATED GARLIC, SOYBEAN AND/OR CANOLA OIL, CORIANDER, CUMIN, SEA SALT, BLACK PEPPER, CLOVES, MARJORAM, ALLSPICE, PARSLEY, CONTAINS 2% OR LESS OF BAKING POWDER.

Nutrition

Energy500kcal25% 1.7 bowls of riceSugars0g0%Saturated fatty acids3.6g24% 1 cheese sliceSodium446mg22%

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Nutrition details per 100g

All nutrients

Where the calories come from 500kcal

Carbs 49%Protein 6%Fat 45%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	25 g	46%	–	–
Carbs	60.7 g	19%	–	–
Fiber	10.7 g	43%	–	–
Calcium	143 mg	20%	–	–
Iron	2.6 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.7g43% of the daily target−0
Iron 2.6mg21% of the daily target−0
Calcium 143mg20% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central

Serving 28g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2144344