MULTIGRAIN OATS & HONEY FLAVORED CRUNCHY WHEAT, RICE & CORN FLAKES WITH OATS & HONEY CEREAL, MULTIGRAIN OATS & HONEY

Name: MULTIGRAIN OATS & HONEY FLAVORED CRUNCHY WHEAT, RICE & CORN FLAKES WITH OATS & HONEY CEREAL, MULTIGRAIN OATS & HONEY
Brand: The Kellogg Company
SKU: US-FDC-2141216

The Kellogg Company

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−11Sugars −8 · Sodium −3
22 ingredients−8More than 10 costs points

Why points were deducted

Where −49 came off

per 100g Scoring criteria ›

Per 100 gServing 29g High energy density

Nutrition

379kcalenergy 6.9gProtein 483mgSodium 27.6gSugars 0gSaturated fat

All nutrients

One serving (29 g) = 2.7 sugar cubes

Where the calories come from 379kcal

Carbs 89%Protein 7%Fat 4%

Items	Amount	% of daily	Category median	Difference
Fat	1.7 g	3%	–	–
Carbs	86.2 g	27%	–	–
Fiber	10.3 g	41%	–	–
Calcium	0 mg	0%	–	–
Iron	27.9 mg	232%	–	–
Potassium	241 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

22 ingredients

WHOLE GRAIN WHEAT, RICE, SUGAR, WHOLE GRAIN OATS, WHEAT BRAN, MILLED CORN, HONEY, SOLUBLE WHEAT FIBER, SALT, NATURAL AND ARTIFICIAL FLAVOR, MALT FLAVORING, ASCORBIC ACID (VITAMIN C), REDUCED IRON, NIACINAMIDE, BHT (PRESERVATIVE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

No additives

None listed on the label

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Compare with the #1 in category

More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2141216

Within the criteria

0 additives · Saturated fat · Trans fat — No points deducted within the criteria