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ProductsCereal

BLUEBERRY & ALMOND ORGANIC MULTIGRAIN HOT CEREAL, BLUEBERRY & ALMOND

The Quaker Oats Company

Computed from the published ingredients and nutrition

80

Minimally processed

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Sugars −3 · Sodium −3
  3. 8 ingredients−4From 6 upward costs a little
Why points were deducted

Where −20 came off

per 100g Scoring criteria ›

Per 100 gServing 43g High energy density

Nutrition

All nutrients

One serving (43 g) = 3 sugar cubes · 0.6 bowls of rice

Where the calories come from 395kcal

Carbs 74%Protein 10%Fat 16%

ItemsAmount% of dailyCategory medianDifference
Fat7 g13%
Carbs72.1 g22%
Fiber7 g28%
Calcium47 mg7%
Iron3.5 mg29%
Potassium326 mg9%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

8 ingredients

ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC BARLEY, ORGANIC DRIED BLUEBERRIES, ORGANIC AMARANTH, ORGANIC ALMONDS, ORGANIC QUINOA, SALT.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2140543

Within the criteria

0 additives · Saturated fat · Trans fat — No points deducted within the criteria

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