Computed from the published ingredients and nutrition
48
Heavily processed
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives
- 16 ingredients−8More than 10 costs points
Why points were deducted
Where −52 came off
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100g Scoring criteria ›
Per 100 gServing 43g High energy density
Nutrition
All nutrients
100 g = 7 sugar cubes · 1.2 bowls of rice
One serving (43 g) = 3 sugar cubes · 0.5 bowls of rice
Where the calories come from 372kcal
Carbs 79%Protein 10%Fat 11%
Ingredients and additives
16 ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, SALT, CINNAMON, GUAR GUM, CARAMEL COLOR, VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), NIACINAMIDE, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, VITAMIN D.
2 additives
- Not set
- Not set
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2138877
Within the criteria
Saturated fat · Trans fat — No points deducted within the criteria