Computed from the published ingredients and nutrition
Heavily processed
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
- 2 additives−8Named additives
Why points were deducted
Where −57 came off
- 22 ingredients−8More than 10 costs points
per 100g Scoring criteria ›
Nutrition
All nutrients
100 g = 1.4 cheese slices · 1.7 bowls of rice
One serving (30 g) = 0.5 bowls of rice
Where the calories come from 500kcal
Carbs 50%Protein 8%Fat 42%
Ingredients and additives
22 ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MALTODEXTRIN, LEAVENING (BAKING SODA, YEAST), NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, DEXTROSE, MONOSODIUM GLUTAMATE, LACTIC ACID, AUTOLYZED YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT FOR COLOR, ANNATTO EXTRACT FOR COLOR, SOY LECITHIN.
2 additives
- Not set
- Not set
Other choices in this category
More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2138616
Within the criteria
Sugars · Trans fat — No points deducted within the criteria