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Popcorn, Peanuts, Seeds & Related Snacks

SPIRULINA GINSENG VEGAN NUTS ENERGY BALLS, SPIRULINA GINSENG

Popcorn, Peanuts, Seeds & Related Snacks

Betty Lou's Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

16 ingredients

ALMONDS, BROWN RICE SYRUP, OATS, GRAPE JUICE, DIETARY (TAPIOCA) FIBER, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), SESAME SEEDS, RAISINS, RICE BRAN, CITRUS FIBER, SPIRULINA, WATER, PANAX GINSENG, NATURAL FLAVORS, SEA SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E).

One serving (40 g) = 2.7 sugar cubes · 0.6 bowls of rice

53 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

53

Heavily processed

  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 425kcal

Carbs 48%Protein 11%Fat 41%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.5 g23%
Fat20 g37%
Carbs52.5 g16%
Fiber15 g60%
Calcium100 mg14%
Iron3.6 mg30%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 15g60% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Betty Lou's Inc. · USDA FoodData Central

Serving 40g · Package – High energy density
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53 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2137539
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