PLANT-BASED BREAKFAST PATTIES

Name: PLANT-BASED BREAKFAST PATTIES
Brand: Whole Foods Market, Inc.
SKU: US-FDC-2130532

Vegetarian Frozen Meats

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Yeast ExtractTaste & aromaNot set
Not set

8 ingredients

WATER, TEXTURED SOY PROTEIN, TEXTURED SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, MALTED BARLEY EXTRACT [COLOR]), EXPELLER PRESSED CANOLA OIL*, VITAL WHEAT GLUTEN, SEASONING (SPICES, EVAPORATED CANE SUGAR, PAPRIKA, SEA SALT, YEAST EXTRACT, CITRIC ACID), CELLULOSE GUM, MALTED BARLEY EXTRACT (COLOR).

55 points among 322 in Vegetarian Frozen Meats

Heavily processed.

Heavily processed

−3Nutrition
−4Ingredients
−8Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy184kcal9% · 0.6 bowls of riceSugars2.6g3% · 0.9 sugar cubesSaturated fatty acids0g0%Sodium421mg21%

Where the calories come from 184kcal

Carbs 28%Protein 40%Fat 32%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	18.4 g	33%	–	–
Fat	6.6 g	12%	–	–
Carbs	13.2 g	4%	–	–
Fiber	5.3 g	21%	–	–
Calcium	79 mg	11%	–	–
Iron	2.6 mg	22%	–	–
Potassium	579 mg	17%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

Sugars 2.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 18.4g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central

Serving 38g · Package – Medium energy density