Snap

ProductsCake, Cookie & Cupcake Mixes

CINNAMON SWIRL CRUMB CAKE & MUFFIN MIX, CINNAMON SWIRL

Continental Mills, Inc.

Computed from the published ingredients and nutrition

27

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8
  3. 4 additives−16Named additives
Why points were deducted

Where −73 came off

  1. 18 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

Per 100 gServing 38g High energy density

Nutrition

All nutrients

One serving (38 g) = 7.3 sugar cubes · 0.5 bowls of rice

Where the calories come from 395kcal

Carbs 83%Protein 3%Fat 14%

ItemsAmount% of dailyCategory medianDifference
Fat6.6 g12%
Carbs84.2 g26%
Fiber2.6 g10%
Calcium53 mg8%
Iron1.3 mg11%
Potassium79 mg2%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

18 ingredients

CAKE MIX INGREDIENTS: SUGAR, WHOLE GRAIN SORGHUM FLOUR, WHOLE GRAIN MILLET FLOUR, FOOD STARCH-MODIFIED, SOYBEAN OIL, ARABIC GUM, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONO- CALCIUM PHOSPHATE), SALT, TAPIOCA STARCH, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR. TOPPING INGREDIENTS: SUGAR, PALM AND SOYBEAN OIL, BROWN SUGAR, CINNAMON, SALT, ANTICAKING AGENT (SILICON DIOXIDE), NATURAL FLAVOR.

4 additives

  • Arabic GumTextureNot set
  • Not set
  • Not set
  • Not set

Other choices in this category

Compare with the #1 in category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2128651

Within the criteria

Trans fat — No points deducted within the criteria

If you keep eating this

Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Menu
UNITED STATESUnited States editionNowKOREAKorea edition
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.