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ProductsCereal

CINNAMON MULTIGRAIN CEREAL, CINNAMON

The Quaker Oats Company

Computed from the published ingredients and nutrition

47

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Sugars −8 · Sodium −3
  3. 24 ingredients−8More than 10 costs points
Why points were deducted

Where −53 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

Per 100 gServing 32g High energy density

Nutrition

All nutrients

One serving (32 g) = 2.7 sugar cubes

Where the calories come from 375kcal

Carbs 80%Protein 9%Fat 11%

ItemsAmount% of dailyCategory medianDifference
Fat4.7 g9%
Carbs78.1 g24%
Fiber6.2 g25%
Calcium312 mg45%
Iron22.5 mg188%
Potassium344 mg10%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

24 ingredients

WHOLE GRAIN OAT FLOUR, SUGAR, CORN FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, CALCIUM CARBONATE, SALT, CINNAMON, DISODIUM PHOSPHATE, CARAMEL COLOR, REDUCED IRON, NIACINAMIDE*, DEXTRIN, ZINC OXIDE, YELLOW 6, BHT (A PRESERVATIVE), YELLOW 5, THIAMIN MONONITRATE*, RED 40, RIBOFLAVIN*, NATURAL FLAVOR, PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID*, BLUE 1.

1 additive

  • Not set

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2125285

Within the criteria

Saturated fat · Trans fat — No points deducted within the criteria

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