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NUT-RITION ENERGY MIX ALMONDS, HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, DARK CHOCOLATE COVERED SOYNUTS, WALNUTS, & PECANS, NUT-RITION ENERGY MIX

Nabisco Food Company

Computed from the published ingredients and nutrition

36

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
  3. 3 additives−12Named additives
Why points were deducted

Where −64 came off

  1. 18 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

Per 100 gServing 34g High energy density

Nutrition

All nutrients

One serving (34 g) = 2 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

Where the calories come from 559kcal

Carbs 24%Protein 10%Fat 66%

ItemsAmount% of dailyCategory medianDifference
Fat44.1 g82%
Carbs35.3 g11%
Fiber8.8 g35%
Calcium118 mg17%
Iron3.2 mg27%
Potassium500 mg14%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

18 ingredients

INGREDIENTS: ALMONDS, HONEY ROASTED SESAME STICKS (WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, MALTODEXTRIN, HONEY, SUGAR, WHEAT STARCH, SALT, XANTHAN GUM, BEET POWDER AND TURMERIC {VEGETABLE COLORS}, SOY LECITHIN, POPPY SEEDS, MILK*), PEANUTS, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT*, SOY LECITHIN, VANILLIN ARTIFICIAL FLAVOR), SUGAR, WALNUTS, PECANS, OIL ROASTED SOYNUTS (SOYBEANS, SOYBEAN OIL), PEANUT AND/OR COTTONSEED OIL, CORN SYRUP, HONEY, SALT, ARTIFICIAL COLOR (BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE), GUM ARABIC, CONFECTIONER'S GLAZE, CARNAUBA WAX, BEESWAX, XANTHAN GUM.

3 additives

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Label

USDA FoodData Central · US-FDC-2125113

Within the criteria

Trans fat — No points deducted within the criteria

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