GRAHAM CRACKERS, CINNAMON

Name: GRAHAM CRACKERS, CINNAMON
Brand: Giant Eagle, Inc.
SKU: US-FDC-2124602

Cookies & Biscuits

Giant Eagle, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL AND/OR PALM OIL, MOLASSES, HONEY, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE AMMONIUM BICARBONATE), SALT, CINNAMON, SOY LECITHIN, NATURAL FLAVORS, DEXTROSE.

One serving (31 g) = 2.7 sugar cubes

48 points among 13,307 in Cookies & Biscuits

Heavily processed.

Heavily processed

−14Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
12 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy419kcal21% · 1.4 bowls of riceSugars25.8g26% · 8.6 sugar cubesSaturated fatty acids1.6g11%Sodium548mg27%

Where the calories come from 419kcal

Carbs 71%Protein 6%Fat 23%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.5 g	12%	–	–
Fat	11.3 g	21%	–	–
Carbs	77.4 g	24%	–	–
Fiber	6.5 g	26%	–	–
Calcium	129 mg	18%	–	–
Iron	2.6 mg	22%	–	–
Potassium	194 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central

Serving 31g · Package – High energy density