MAPLE PECAN RAISIN FLAVORED SUPER GRAINS MULTIGRAIN OATMEAL + PLUMP RAISINS, CHOPPED PECANS, CRANBERRIES, MAPLE FLAVOR, QUINOA AND FLAXSEED, MAPLE PECAN RAISIN
The Quaker Oats Company
Computed from the published ingredients and nutrition
51
Heavily processed
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−11Sugars −8 · Sodium −3
- 14 ingredients−8More than 10 costs points
Per 100 gServing 70g High energy density
Nutrition
All nutrients
100 g = 7.6 sugar cubes · 1.2 bowls of rice
One serving (70 g) = 5.3 sugar cubes · 0.9 bowls of rice
Where the calories come from 371kcal
Carbs 69%Protein 9%Fat 22%
Ingredients and additives
14 ingredients
WHOLE GRAIN OATS, SUGAR, RAISINS, ROASTED PECANS, WHOLE GRAIN WHEAT, BROWN SUGAR, BARLEY, WHOLE GRAIN RYE, DRIED CRANBERRIES, QUINOA, FLAXSEED, NATURAL FLAVOR, SALT, CINNAMON.
No additives
None listed on the label
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2115782
Within the criteria
0 additives · Saturated fat · Trans fat — No points deducted within the criteria