CUT YAMS CUT SWEET POTATOES IN SYRUP
Sikcode
87
Allergens
Not read yetLabels for this country can't be read yet
Ingredient origins
Not available
100g basis
energy81kcal
No additives
3 ingredients
SWEET POTATOES, WATER, CANE SUGAR.
Label & sources
Label
USDA FoodData Central · US-FDC-2113279
Nutrition table100g
Where the calories come from 81kcal
Carbs 100%Protein 0%Fat 0%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 81 kcal | 4% | – | – |
| Protein | 0 g | 0% | – | – |
| Fat | 0 g | 0% | – | – |
| Carbs | 21.2 g | 7% | – | – |
| Sugars | 13.8 g | 14% | – | – |
| Fiber | 2.5 g | 10% | – | – |
| Calcium | 10 mg | 1% | – | – |
| Iron | 0 mg | 0% | – | – |
| Potassium | 229 mg | 7% | – | – |
| Sodium | 3 mg | 0% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Conversions
Rounded nutrient equivalents, not equivalent foods.
- Sugar cube
- 3g · Total sugars · MFDS
- Cheese slice
- 3.6g · Saturated fat · Seoul Milk Cheddar 20g
- Large egg
- 6.28g · Protein · USDA
- Salt 1g
- 400mg · Sodium · WHO
If you keep eating this
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sugars −3
per 100g Scoring criteria ›
0 additives · 3 ingredients · Saturated fat 0g · Sodium 3mg · Trans fat 0gNo points deducted within the criteria
Canned Vegetables
See all › ›100g CompareCUT YAMS CUT SWEET POTATOES IN SYRUPSugars13.8gSaturated fat0g
OMEGAFLO, ORGANIC PROTEIN POWDER, PUMPKIN SEED, PUMPKIN SEEDAmav Enterprises Ltd.100SikcodeSugars0g13.8g lessSaturated fat1.33g1.33g moreORGANIC CRIMINI MUSHROOMSMycological97SikcodeSugarsNot availableSaturated fat0gSameGREEN SPLIT PEASAhold USA, Inc.97SikcodeSugars8.16g5.64g lessSaturated fatNot availableTRIPLE CLEANED YELLOW SPLIT PEASC & F Foods Inc.97SikcodeSugars8g5.8g lessSaturated fatNot availableBLACKEYE PEAS, BLACKEYEAssociated Wholesale Grocers, Inc.100SikcodeSugars2.86g10.94g lessSaturated fatNot availableGREEN SPLIT PEAS, GREENAssociated Wholesale Grocers, Inc.100SikcodeSugars2.86g10.94g lessSaturated fatNot availableBLACKEYE PEAS, BLACKEYEAssociated Wholesale Grocers, Inc.100SikcodeSugars2.86g10.94g lessSaturated fatNot availableDEHYDRATED BELL PEPPERS2178 Kensington Ave., Inc.97SikcodeSugars20g6.2g moreSaturated fat0gSame