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Deli Salads

COUSCOUS SALAD, HONEY PECAN

Deli Salads · 100g

Giant Eagle, Inc. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

72

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

1 additive

  • Not set

13 ingredients

TRI-COLORED COUSCOUS (WATER, COUSCOUS [WHEAT FLOUR, OLEORESIN PAPRIKA, SPINACH POWDER]), WATER, SPLIT PEAS (WATER, SPLIT PEAS), RED WHEATBERRIES, ROASTED PECANS (PECANS, PEANUT OIL, SALT), EXPELLER PRESSED CANOLA OIL, HONEY, APPLE CIDER VINEGAR, RED BELL PEPPERS, GREEN ONIONS, BROWN SUGAR, KOSHER SALT, GRANULATED ONION.

Nutrition

One serving (140 g) = 4 sugar cubes · 0.9 bowls of rice

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Nutrition details per 100g

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Where the calories come from 200kcal

Carbs 55%Protein 9%Fat 36%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.3 g8%
Fat7.9 g15%
Carbs27.1 g8%
Fiber3.6 g14%
Calcium14 mg2%
Iron1 mg9%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central

Serving 140g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2099999
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