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ProductsCanned Meat

SMOKED HAM WATER ADDED

Safeway, Inc.

Computed from the published ingredients and nutrition

62

Moderately processed

  1. 4 additives−16Named additives
  2. Processing level 3−10Made by processing whole foods
  3. Nutrition per 100g−8Sodium −8
Why points were deducted

Where −38 came off

  1. 9 ingredients−4From 6 upward costs a little

per 100g Scoring criteria ›

Nutrition 2 of 4

At a glance

  • 4 additives · Named additives−16
  • Processing level 3 · Made by processing whole foods−10
  • Nutrition per 100g · Sodium −8−8
  • 9 ingredients · From 6 upward costs a little−4
  • Saturated fat 0.9gNo points deducted within the criteria
Per 100 gServing 56g Low energy density

Nutrition

All nutrients

Where the calories come from 71kcal

Carbs 8%Protein 67%Fat 25%

ItemsAmount% of dailyCategory medianDifference
Fat2.7 g5%
Carbs1.8 g1%
Iron1.9 mg16%
Cholesterol62 mg21%

Ingredients and additives

9 ingredients

WATER, SALT, SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATE, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

4 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2099146

With medicine

Sodium & salt · · 87 medicine labels

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