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Pre-Packaged Fruit & Vegetables

CLASSIC SPINACH

Pre-Packaged Fruit & Vegetables · 100g

Produce Marketing Association As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

1 ingredient.
No additives listed.

SPINACH

100

Minimally processed

No additives

None listed on the label

1 ingredient

SPINACH

Nutrition

All nutrients

Where the calories come from 24kcal

Carbs 60%Protein 40%Fat 0%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein2.4 g4%
Fat0 g0%
Carbs3.5 g1%
Fiber2.4 g10%
Calcium94 mg13%
Iron2.8 mg23%
Potassium558 mg16%
Cholesterol0 mg0%
Trans fat0 g

Other choices in this category

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 79mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg23% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Produce Marketing Association · USDA FoodData Central

Serving 85g · Package – Low energy density
Source
USDA FoodData Central
Code
US-FDC-2097146
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