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BULGAR WHEAT

Other Snacks · 100g

Oasis Mediterranean Cuisine As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

83

Minimally processed

−3Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

10 ingredients

BULGAR WHEAT, WATER, TOMATOES, GREEN PEPPERS, RED PEPPERS, ONION, OLIVE OIL, GARLIC, SALT, BLACK PEPPER

Nutrition

Energy79kcal4%Sugars0g0%Saturated fatty acids0g0%Sodium296mg15%

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Nutrition details per 100g

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Where the calories come from 79kcal

Carbs 55%Protein 14%Fat 31%

6 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.6 g	6%	–	–
Fat	3.6 g	7%	–	–
Carbs	14.3 g	4%	–	–
Fiber	3.6 g	14%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Oasis Mediterranean Cuisine · USDA FoodData Central

Serving 28g · Package – Low energy density

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Source

Source: USDA FoodData Central
Code: US-FDC-2096196