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ProductsCake, Cookie & Cupcake Mixes

LIGHT & FLUFFY BUTTERMILK COMPLETE PANCAKE MIX, BUTTERMILK

Continental Mills, Inc.

Computed from the published ingredients and nutrition

75

Moderately processed

  1. Nutrition per 100g−11Sugars −3 · Sodium −8
  2. Processing level 3−10Made by processing whole foods
  3. 9 ingredients−4From 6 upward costs a little
Why points were deducted

Where −25 came off

per 100g Scoring criteria ›

Per 100 gServing 59g High energy density

Nutrition

All nutrients

One serving (59 g) = 3.7 sugar cubes · 0.7 bowls of rice

Where the calories come from 356kcal

Carbs 86%Protein 8%Fat 6%

ItemsAmount% of dailyCategory medianDifference
Fat2.5 g5%
Carbs76.3 g24%
Fiber1.7 g7%
Calcium136 mg19%
Iron3.1 mg25%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

9 ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED, SALT, SOYBEAN OIL, EGG WHITES, BUTTERMILK.

No additives

None listed on the label

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2095629

Within the criteria

0 additives · Saturated fat · Trans fat — No points deducted within the criteria

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