LIGHT & FLUFFY BUTTERMILK COMPLETE PANCAKE MIX, LIGHT & FLUFFY BUTTERMILK

Name: LIGHT & FLUFFY BUTTERMILK COMPLETE PANCAKE MIX, LIGHT & FLUFFY BUTTERMILK
Brand: Continental Mills, Inc.
SKU: US-FDC-2095607

Cake, Cookie & Cupcake Mixes · 100g

Continental Mills, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Sugars.

Moderately processed

−11Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

9 ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED, SALT, SOYBEAN OIL, EGG WHITES, BUTTERMILK.

Nutrition

One serving (59 g) = 3.7 sugar cubes · 0.7 bowls of rice

Energy356kcal18% · 1.2 bowls of riceSugars18.6g19% · 6.2 sugar cubesSaturated fatty acids0g0%Sodium1,120mg56% · 0.6 tsp salt

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Nutrition details per 100g

Where the calories come from 356kcal

Carbs 86%Protein 8%Fat 6%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.8 g	12%	–	–
Fat	2.5 g	5%	–	–
Carbs	76.3 g	24%	–	–
Fiber	1.7 g	7%	–	–
Calcium	136 mg	19%	–	–
Iron	3.1 mg	25%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.1mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central

Serving 59g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2095607