VEGETABLE SNACK CRACKERS, LENTIL PIZZETTES

Name: VEGETABLE SNACK CRACKERS, LENTIL PIZZETTES
Brand: Ingles Markets Inc.
SKU: US-FDC-2094475

Flavored Snack Crackers · 100g

Ingles Markets Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−19Nutrition
−8Ingredients
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
11 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

No additives

None listed on the label

11 ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), VEGETABLE OIL (CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ AND CITRIC ACID ADDED FOR FRESHNESS), SUGAR, DEHYDRATED VEGETABLE AND SPICE BLEND (CARROTS, ONIONS, DEXTROSE, SALT, HYDROLYZED SOY PROTEIN, TOMATO POWDER, GARLIC POWDER, GREEN AND RED BELL PEPPERS, SPICES, PARSLEY, SPICE EXTRACTIVE, SOYBEAN OIL), CONTAINS 2% OR LESS OF: SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, ONION POWDER, GARLIC POWDER, SOY LECITHIN, SODIUM SULFITE.

Nutrition

Energy500kcal25% 1.7 bowls of riceSugars6.3g6% 2.1 sugar cubesSaturated fatty acids6.3g42% 1.7 cheese slicesSodium938mg47%

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Nutrition details per 100g

All nutrients

Where the calories come from 500kcal

Carbs 53%Protein 5%Fat 42%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.3 g	11%	–	–
Fat	21.9 g	41%	–	–
Carbs	62.5 g	19%	–	–
Fiber	0 g	0%	–	–
Calcium	0 mg	0%	–	–
Iron	4.5 mg	38%	–	–
Potassium	125 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.5mg38% of the daily target−0

With medicine 1

Sodium & salt · 87 medicine labels

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Not a substitute for pharmacist or doctor judgment

If you keep eating it

Source · Maker · Label

Maker and label · Ingles Markets Inc. · USDA FoodData Central

Serving 16g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2094475