Computed from the published ingredients and nutrition
79
Moderately processed
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
At a glance
- Processing level 3 · Made by processing whole foods−10
- 13 ingredients · More than 10 costs points−8
- Nutrition per 100g · Sodium −3−3
- 0 additives · Sugars 3.3g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 30g Medium energy density
Nutrition
All nutrients
100 g = 1.1 sugar cubes
Where the calories come from 100kcal
Carbs 70%Protein 14%Fat 16%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Fat | 1.7 g | 3% | – | – |
| Carbs | 16.7 g | 5% | – | – |
| Fiber | 3.3 g | 13% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Trans fat | 0 g | – | – |
Ingredients and additives
13 ingredients
CHICKPEAS, CARROTS, TOMATOES, GREEN PEPPERS, RED PEPPER, PARSLEY, ONION, WATER, OLIVE OIL, FRESH GARLIC, LEMON JUICE, SALT, BLACK PEPPER
No additives
None listed on the label
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2094270