Popcorn, Peanuts, Seeds & Related Snacks

POPCORN, AGED WHITE CHEDDAR

Name: POPCORN, AGED WHITE CHEDDAR
Brand: Tops Markets, LLC
SKU: US-FDC-2093820

Popcorn, Peanuts, Seeds & Related Snacks · 100g

Tops Markets, LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−11Nutrition
0Ingredients
−12Additives
−30Processing

See what was deducted

3 additives

Yeast ExtractTaste & aromaNot set
Not set
Not set

3 ingredients

POPCORN, CHEDDAR SEASONING (CHEDDAR CHEESE [{CULTURED MILK, SALT, ENZYMES}, WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID, SILICON DIOXIDE], YEAST EXTRACT, SALT), SUNFLOWER OIL.

Nutrition

Energy429kcal21% · 1.4 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids1.8g12%Sodium679mg34%

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Nutrition details per 100g

Where the calories come from 429kcal

Carbs 59%Protein 13%Fat 28%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14.3 g	26%	–	–
Fat	14.3 g	26%	–	–
Carbs	67.9 g	21%	–	–
Fiber	10.7 g	43%	–	–
Calcium	89 mg	13%	–	–
Iron	3.6 mg	30%	–	–
Potassium	357 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

3 ingredients5 or fewer costs nothing−0
Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Tops Markets, LLC · USDA FoodData Central

Serving 28g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2093820