Snap

ProductsVegetable and Lentil Mixes

MASHED POTATOES

Basic American Foods, Inc.

Computed from the published ingredients and nutrition

46

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 16 ingredients−8More than 10 costs points
Why points were deducted

Where −54 came off

  1. Nutrition per 100g−8Sodium −8

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 2 additives · Named additives−8
  • 16 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −8−8
  • Sugars 3.5g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 29g High energy density

Nutrition

All nutrients

Where the calories come from 379kcal

Carbs 80%Protein 7%Fat 13%

ItemsAmount% of dailyCategory medianDifference
Fat5.2 g10%
Carbs72.4 g22%
Fiber6.9 g28%
Calcium69 mg10%
Iron1.2 mg10%
Potassium586 mg17%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

16 ingredients

POTATO (DRY), VEGETABLE SHORTENING POWDER (PARTIALLY HYDROGENATED SOYBEAN OIL, LACTOSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE), SALT, MALTODEXTRIN, ENZYME MODIFIED MILK, CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE MONO AND DIGLYCERIDES, ARTIFICIAL COLOR, CANOLA OIL (PRESERVED WITH CITRIC ACID AND BHT), SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SPICE AND COLORING, BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR. FRESHNESS PRESERVED WITH SODIUM BISULFITE, BHA AND BHT.

2 additives

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Label

USDA FoodData Central · US-FDC-2092257

With medicine

Sodium & salt · · 87 medicine labels

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