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ProductsFrozen Dinners & Entrees

CHICKEN ENCHILADAS

Albuquerque Tortilla Co.

Computed from the published ingredients and nutrition

36

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additives
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
Why points were deducted

Where −64 came off

  1. 7 ingredients−4From 6 upward costs a little

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 8 additives · Named additives−24
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • 7 ingredients · From 6 upward costs a little−4
  • Sugars 2.4g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 170g Medium energy density

Nutrition

All nutrients

One serving (170 g) = 1.3 sugar cubes · 1.7 cheese slices · 0.9 bowls of rice

Where the calories come from 159kcal

Carbs 39%Protein 25%Fat 36%

ItemsAmount% of dailyCategory medianDifference
Fat6.5 g12%
Carbs15.9 g5%
Fiber1.8 g7%
Calcium118 mg17%
Iron1.1 mg9%
Cholesterol32 mg11%
Trans fat0 g

Ingredients and additives

7 ingredients

GREEN CHILE SAUCE (GREEN CHILE PEPPERS, WATER, CRUSHED TOMATOES {TOMATOES, SALT, CITRIC ACID, CALCIUM CHLORIDE}, FOODSTARCH - MODIFIED, ONION, SALT, BEEF BASE (HYDROLYZED SOY PROTEIN, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, CORNSTARCH, ONION, SUGAR, CELERY SEED, BEEF {COOKED BEEF AND SALT}, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR AND POTASSIUM SORBATE), GRANULATED GARLIC, SPICE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), WATER, CORN MASA FLOUR (CORN FLOUR, PROPIONIC ACID {TO PRESERVE FRESHNESS}, GUAR GUM, CELLULOSE GUM, BENZOIC ACID {PRESERVATIVE}, PHOSPHORIC ACID {ACIDULANT}, AND ENZYMES {TO PRESERVE FRESHNESS}), SEASONED CHICKEN (CHICKEN, CELERY SEED, ONION POWDER), CORN SOFTENER (SOY FIBER, DEFATTED SOY FLOUR, SOY LECITHIN, XANTHAN GUM, ENZYMES), SODIUM ALGINATE.

8 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2090428

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